{"id":4727,"date":"2019-04-24T09:42:08","date_gmt":"2019-04-24T09:42:08","guid":{"rendered":"https:\/\/tensilen.mk\/zasto-tensilen-za-stres\/"},"modified":"2021-05-26T14:11:26","modified_gmt":"2021-05-26T14:11:26","slug":"%d9%84%d9%85%d8%a7%d8%b0%d8%a7-%d8%aa%d9%86%d8%b3%d9%8a%d9%84%d9%8a%d9%86","status":"publish","type":"page","link":"https:\/\/tensilen.mk\/ar\/%d9%84%d9%85%d8%a7%d8%b0%d8%a7-%d8%aa%d9%86%d8%b3%d9%8a%d9%84%d9%8a%d9%86\/","title":{"rendered":"\u062a\u0646\u0633\u064a\u0644\u064a\u0646: \u0627\u0644\u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u0645\u0632\u0627\u062c \u0627\u0644\u062c\u064a\u062f \u0648\u0627\u0644\u0625\u0631\u0627\u062f\u0629 \u0648\u0627\u0644\u0637\u0627\u0642\u0629\u060c \u0627\u0634\u0639\u0631 \u0628\u0627\u0644\u0641\u0631\u0642!"},"content":{"rendered":"

[vc_row full_width=”stretch_row” css=”.vc_custom_1571055562179{margin-top: 0px !important;padding-top: 0px !important;padding-bottom: 30px !important;background-color: #f2f2f2 !important;}”][vc_column css=”.vc_custom_1571055567881{margin-top: 0px !important;margin-bottom: 0px !important;}”][vc_row_inner css=”.vc_custom_1570541392176{padding-top: 60px !important;padding-bottom: 40px !important;}” el_class=”naslov-naslov”][vc_column_inner width=”1\/2″ animation_column=”fadeInLeft” offset=”vc_hidden-sm vc_hidden-xs”][ct_banner banner=”3376″ animation=”fadeInLeft” el_class=”slika-banner”][\/vc_column_inner][vc_column_inner width=”1\/2″][ct_heading text=”\u0645\u0627 \u0647\u0648 \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628\u061f” text_below=”\u062a\u0646\u0633\u064a\u0644\u064a\u0646” tag=”h2″ font_size_md=”36″ font_size_sm=”32″ font_size_xs=”32″ font_weight=”” subtitle=”\u0636\u062f \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0648\u0627\u0644\u0639\u0635\u0628\u064a\u0629 \u0648\u0627\u0644\u062a\u0648\u062a\u0631” font_weight_sub=””][vc_column_text css=”.vc_custom_1621587267337{margin-top: 30px !important;}”]<\/p>\n

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    \n
  1. \u0627\u0644\u0645\u0632\u0627\u062c \u0627\u0644\u0633\u064a\u0621 \u0645\u0639\u0638\u0645 \u0627\u0644\u064a\u0648\u0645 \u0648\u0641\u064a \u0643\u0644 \u0627\u0644\u0623\u064a\u0627\u0645<\/li>\n
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  7. \u0627\u0644\u0642\u0644\u0642 \u0627\u0644\u0646\u0641\u0633\u064a \u0627\u0644\u062d\u0631\u0643\u064a \/ \u0627\u0644\u0625\u062b\u0627\u0631\u0629 \u0623\u0648 \u0627\u0644\u0628\u0637\u0621 (\u0643\u0645\u0627 \u064a\u0644\u0627\u062d\u0638 \u0645\u0646 \u0642\u0628\u0644 \u0627\u0644\u0622\u062e\u0631\u064a\u0646) \u061b<\/li>\n
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  10. \u0627\u0646\u062e\u0641\u0627\u0636 \u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0627\u0644\u0627\u0646\u062a\u0628\u0627\u0647 \u060c \u0623\u0648 \u0627\u0644\u062a\u0631\u062f\u062f (\u0625\u0645\u0627 \u0643\u0634\u0639\u0648\u0631 \u0630\u0627\u062a\u064a \u0623\u0648 \u0645\u0631\u0626\u064a \u0644\u0644\u0622\u062e\u0631\u064a\u0646) \u061b<\/li>\n<\/ol>\n

    [\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner offset=”vc_hidden-lg vc_hidden-md”][ct_banner banner=”3373″ animation=”fadeInLeft” el_class=”slika-banner”][\/vc_column_inner][\/vc_row_inner][vc_row_inner css=”.vc_custom_1570541403272{padding-top: 40px !important;padding-bottom: 40px !important;}”][vc_column_inner width=”1\/2″][ct_heading text=”\u0645\u0627 \u0647\u0648 \u0634\u0643\u0644 \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0627\u0644\u062e\u0641\u064a\u0641\u061f<\/cite>” text_below=”Tensilen” tag=”h2″ font_size_md=”36″ font_size_sm=”32″ font_size_xs=”32″ font_weight=”” subtitle=”\u0645\u0646 \u0627\u0644\u0647\u0627\u0645 \u0627\u0644\u062a\u0639\u0631\u0641 \u0639\u0644\u0649 \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0641\u064a \u0627\u0644\u0648\u0642\u062a \u0627\u0644\u0645\u0646\u0627\u0633\u0628” font_weight_sub=””][vc_column_text css=”.vc_custom_1621588101323{margin-top: 30px !important;}”]<\/p>\n

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    [\/vc_column_text][\/vc_column_inner][vc_column_inner width=”1\/2″ animation_column=”fadeInRight”][ct_banner banner=”3373″ animation=”fadeInRight” el_class=”slika-banner”][\/vc_column_inner][\/vc_row_inner][vc_row_inner css=”.vc_custom_1570541414680{padding-top: 40px !important;padding-bottom: 40px !important;}”][vc_column_inner width=”1\/2″ animation_column=”fadeInLeft” offset=”vc_hidden-sm vc_hidden-xs”][ct_banner banner=”3370″ animation=”fadeInLeft” el_class=”slika-banner”][\/vc_column_inner][vc_column_inner width=”1\/2″][ct_heading text=”\u0643\u064a\u0641 \u0646\u0635\u0627\u0628 \u0628\u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628\u061f<\/cite>” text_below=”Tensilen” tag=”h2″ font_size_md=”36″ font_size_sm=”32″ font_size_xs=”32″ font_weight=”” subtitle=”\u0645\u0646 \u0627\u0644\u0645\u0647\u0645 \u0627\u0644\u062a\u0639\u0631\u0641 \u0639\u0644\u0649 \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0641\u064a \u0627\u0644\u0648\u0642\u062a \u0627\u0644\u0645\u0646\u0627\u0633\u0628” font_weight_sub=””][\/vc_column_inner][\/vc_row_inner][vc_column_text css=”.vc_custom_1621588201089{margin-top: 30px !important;}”]<\/p>\n

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    [\/vc_column_text][vc_row_inner][vc_column_inner][vc_column_text]<\/p>\n

      \n
    1. \u0627\u0644\u062c\u0646\u0633 \u0627\u0644\u0644\u0637\u064a\u0641 – \u062a\u0645\u0631\u0636 \u0627\u0644\u0646\u0633\u0627\u0621 \u0645\u0631\u062a\u064a\u0646 \u0623\u0643\u062b\u0631 \u0645\u0646 \u0627\u0644\u0631\u062c\u0627\u0644<\/li>\n
    2. \u0627\u0644\u0623\u0635\u063a\u0631 \u0633\u0646\u0627\u064b – \u0639\u0627\u062f\u0629 \u0645\u0627 \u0628\u064a\u0646 20-40 \u0633\u0646\u0629 \u060c<\/li>\n
    3. . \u0627\u0644\u062d\u0627\u0644\u0629 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u0629 \u0647\u064a \u0623\u062d\u062f \u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u062e\u0637\u0631 \u0627\u0644\u0645\u0647\u0645\u0629 \u0645\u0639 \u0648\u062c\u0648\u062f \u0627\u062e\u062a\u0644\u0627\u0641\u0627\u062a \u0628\u064a\u0646 \u0627\u0644\u062c\u0646\u0633\u064a\u0646 (\u0627\u0644\u0646\u0633\u0627\u0621 \u063a\u064a\u0631 \u0627\u0644\u0645\u062a\u0632\u0648\u062c\u0627\u062a \u0623\u0642\u0644 \u0639\u0631\u0636\u0629 \u0644\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0636\u0637\u0631\u0627\u0628 \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0645\u0646 \u0627\u0644\u0646\u0633\u0627\u0621 \u0627\u0644\u0645\u062a\u0632\u0648\u062c\u0627\u062a \u060c \u0641\u064a \u062d\u064a\u0646 \u0623\u0646 \u0627\u0644\u0631\u062c\u0627\u0644 \u063a\u064a\u0631 \u0627\u0644\u0645\u062a\u0632\u0648\u062c\u064a\u0646 \u0623\u0643\u062b\u0631 \u0639\u0631\u0636\u0629 \u0644\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0645\u0646 \u0627\u0644\u0631\u062c\u0627\u0644 \u0627\u0644\u0645\u062a\u0632\u0648\u062c\u064a\u0646)<\/li>\n
    4. \u0639\u0648\u0627\u0645\u0644 \u00a0\u0627\u0644\u0648\u0631\u0627\u062b\u0629<\/li>\n
    5. \u0627\u0644\u062a\u062c\u0627\u0631\u0628 \u0627\u0644\u0635\u0639\u0628\u0629 \u0641\u064a \u0645\u0631\u062d\u0644\u0629 \u0627\u0644\u0637\u0641\u0648\u0644\u0629 \u0627\u0644\u0645\u0628\u0643\u0631\u0629 – \u064a\u0639\u062a\u0628\u0631 \u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0648\u0627\u0644\u062f\u064a\u0646 \u0642\u0628\u0644 \u0633\u0646 11 \u0639\u0627\u0645\u064b\u0627 \u0639\u0627\u0645\u0644\u0627\u064b \u0645\u0647\u0645\u064b\u0627 \u0644\u062a\u0637\u0648\u0631 \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628<\/li>\n
    6. \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0623\u062d\u062f\u0627\u062b \u0648\u0627\u0644\u062a\u063a\u064a\u0631\u0627\u062a \u0627\u0644\u062d\u064a\u0627\u062a\u064a\u0629: \u0648\u0641\u0627\u0629 \u0634\u062e\u0635 \u0645\u0642\u0631\u0628 \u060c \u0648\u0644\u0627\u062f\u0629 \u0637\u0641\u0644 \u060c \u0627\u0646\u0642\u0637\u0627\u0639 \u0627\u0644\u0637\u0645\u062b \u060c \u0627\u0644\u0635\u0639\u0648\u0628\u0627\u062a \u0627\u0644\u0645\u0627\u0644\u064a\u0629 \u060c \u0627\u0644\u0628\u0637\u0627\u0644\u0629 \u060c \u0627\u0644\u062a\u0648\u062a\u0631
      \n( \u0633\u0648\u0627\u0621 \u0641\u064a \u0627\u0644\u0639\u0645\u0644 \u0623\u0648 \u0627\u0644\u0645\u0646\u0632\u0644 \u0623\u0648\u0627\u0644\u0623\u0633\u0631\u0629 \u0623\u0648\u0638\u0631\u0648\u0641 \u0627\u0644\u0645\u0639\u064a\u0634\u0629\u00a0 \u0648\u0645\u0627 \u0625\u0644\u0649 \u0630\u0644\u0643) \u060c \u062a\u0634\u062e\u064a\u0635 \u0645\u0631\u0636 \u062e\u0637\u064a\u0631 ( \u0643\u0627\u0644\u0633\u0631\u0637\u0627\u0646 \u060c \u0641\u064a\u0631\u0648\u0633 \u0646\u0642\u0635 \u0627\u0644\u0645\u0646\u0627\u0639\u0629 \u0627\u0644\u0628\u0634\u0631\u064a\u0629 \u060c \u0648\u0645\u0627 \u0625\u0644\u0649 \u0630\u0644\u0643) \u060c \u0639\u0646\u0641 \u0627\u0644\u0623\u0642\u0631\u0627\u0646 \u060c \u0627\u0644\u0639\u0632\u0644\u0629 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u0629 \u060c \u0627\u0644\u0627\u063a\u062a\u0635\u0627\u0628 \u060c \u0627\u0644\u0632\u0648\u0627\u062c \u0627\u0644\u0633\u064a\u0626 \u060c \u0627\u0644\u063a\u064a\u0631\u0629 \u060c \u0627\u0644\u0625\u0635\u0627\u0628\u0627\u062a \u0627\u0644\u062e\u0637\u064a\u0631\u0629 \u060c \u0627\u0644\u0623\u0648\u0628\u0626\u0629 \u060c \u0627\u0644\u062d\u0631\u0648\u0628 .<\/li>\n<\/ol>\n

      [\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner offset=”vc_hidden-lg vc_hidden-md”][ct_banner banner=”3370″ animation=”fadeInLeft” el_class=”slika-banner”][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row full_width=”stretch_row” ct_row_class=”row-visible” bg_image_position=”bg-image-ps-center” css=”.vc_custom_1573204417668{background-image: url(https:\/\/tensilen.mk\/wp-content\/uploads\/2019\/10\/nivo-seratonina.jpg?id=3367) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}”][vc_column width=”1\/12″ css=”.vc_custom_1539829595822{padding-top: 0px !important;}”][\/vc_column][vc_column width=”5\/6″ ct_column_class=”rm-padding-lg” css=”.vc_custom_1556108901450{margin-top: 0px !important;padding-top: 50px !important;padding-right: 40px !important;padding-bottom: 64px !important;padding-left: 40px !important;}”][vc_empty_space][ct_heading text=”\u0625\u0630\u0627 \u0632\u0627\u062f\u062a \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0633\u064a\u0631\u0648\u062a\u0648\u0646\u064a\u0646 \u062a\u0646\u062e\u0641\u0636 \u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628!” tag=”h2″ align_lg=”align-center” align_md=”align-center-md” align_sm=”align-center-sm” align_xs=”align-center-xs” font_size=”40″ font_size_sm=”28″ font_weight=”” text_color=”#ffffff” font_weight_sub=””][vc_column_text]<\/p>\n

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      [\/vc_column_text][\/vc_column][vc_column width=”1\/12″ css=”.vc_custom_1539829617518{padding-top: 0px !important;}”][\/vc_column][\/vc_row][vc_row css=”.vc_custom_1591627783054{margin-top: 30px !important;}”][vc_column width=”1\/2″][vc_column_text]<\/p>\n

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      \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0630\u0644\u0643 \u060c \u0641\u0625\u0646 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0628 \u0627\u0644\u0645\u0631\u0643\u0628 \u0627\u0644\u0630\u064a \u0647\u0648 \u062c\u0632\u0621 \u0645\u0646 \u062a\u0631\u0643\u064a\u0628\u0629 \u062a\u0646\u0633\u064a\u0644\u064a\u0646\u00ae<\/strong> \u060c \u064a\u0624\u062b\u0631 \u0639\u0644\u0649 \u062a\u0648\u0627\u0632\u0646 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0639\u0635\u0628\u064a \u060c \u0648\u064a\u0642\u0644\u0644 \u0645\u0646 \u0627\u0644\u062a\u0647\u064a\u062c \u0648\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0625\u062c\u0647\u0627\u062f \u0648\u064a\u0633\u0645\u062d \u0628\u0627\u0644\u0639\u0645\u0644 \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u0644\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0639\u0635\u0628\u064a.<\/p>\n

      [\/vc_column_text][\/vc_column][vc_column width=”1\/2″][vc_column_text]<\/p>\n

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      \u0625\u0630 \u0623\u0638\u0647\u0631\u062a \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0627\u0644\u0645\u0642\u0627\u0631\u0646\u0629 1 \u0644\u0644\u0645\u0643\u0645\u0644 \u0627\u0644\u063a\u0630\u0627\u0626\u064a<\/strong> \u062a\u0646\u0633\u064a\u0644\u064a\u0646<\/strong>\u00ae <\/strong>\u0648\u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0627\u0644\u0627\u0635\u0637\u0646\u0627\u0639\u064a\u0629 \u0641\u064a \u0639\u0644\u0627\u062c \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0641\u0639\u0627\u0644\u064a\u0629\u064b \u0645\u062a\u0633\u0627\u0648\u064a\u0629 \u0641\u064a \u0627\u0644\u062d\u062f \u0645\u0646 \u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u060c \u0645\u0639 \u0627\u062e\u062a\u0644\u0627\u0641 \u0648\u0627\u062d\u062f \u0623\u0646<\/strong> \u062a\u0646\u0633\u064a\u0644\u064a\u0646<\/strong>\u00ae <\/strong>\u0644\u064a\u0633 \u0644\u0647 \u0622\u062b\u0627\u0631 \u062c\u0627\u0646\u0628\u064a\u0629<\/strong>.<\/strong><\/p>\n

      \u064a\u0639\u062f\u064f \u0639\u0646\u0635\u0631 \u0625\u0633 \u0623\u062f\u064a\u0646\u0648\u0633\u064a\u0644 – \u0625\u0644 \u0645\u064a\u062b\u064a\u0648\u0646\u064a\u0646 \u0627\u0644\u0645\u0648\u062c\u0648\u062f \u0641\u064a \u062a\u0646\u0633\u064a\u0644\u064a\u0646\u00ae \u0645\u0636\u0627\u062f\u0627\u064b \u0637\u0628\u064a\u0639\u064a\u0627\u064b \u0645\u0639\u062a\u062f\u0644\u0627\u064b \u0644\u0644\u0627\u0643\u062a\u0626\u0627\u0628. \u064a\u0633\u0627\u0647\u0645 \u062a\u0646\u0633\u064a\u0644\u064a\u0646\u00ae \u0645\u0639 \u062a\u0623\u062b\u064a\u0631\u0647 \u0627\u0644\u062a\u0622\u0632\u0631\u064a \u0644\u0645\u0631\u0643\u0628 \u0625\u0633 \u0623\u062f\u064a\u0646\u0648\u0633\u064a\u0644 – \u0625\u0644 \u0645\u064a\u062b\u064a\u0648\u0646\u064a\u0646 \u0648\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0628 \u0641\u064a \u0625\u0636\u0641\u0627\u0621 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0635\u0641\u0627\u0621 \u0648\u0627\u0644\u0627\u0633\u062a\u0645\u062a\u0627\u0639 \u0628\u0627\u0644\u062d\u064a\u0627\u0629 \u0648\u0627\u0644\u0631\u0641\u0627\u0647\u064a\u0629 \u0627\u0644\u0639\u0627\u0637\u0641\u064a\u0629<\/strong>.<\/p>\n

      [\/vc_column_text][\/vc_column][\/vc_row][vc_row css=”.vc_custom_1541610205023{padding-top: 90px !important;}”][vc_column css_animation=”fadeInLeft” width=”1\/2″ ct_column_class=”rm-padding-lg” css=”.vc_custom_1556110541009{padding-top: 41px !important;padding-right: 97px !important;}”][vc_column_text]<\/p>\n

        \n
      • \u0645\u0636\u0627\u062f \u0637\u0628\u064a\u0639\u064a \u0648\u0645\u0639\u062a\u062f\u0644 \u0644\u0644\u0627\u0643\u062a\u0626\u0627\u0628<\/li>\n
      • \u0622\u0645\u0646 \u0644\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0637\u0648\u064a\u0644<\/li>\n
      • \u062f\u0648\u0646 \u0622\u062b\u0627\u0631\u064d \u062c\u0627\u0646\u0628\u064a\u0629<\/li>\n
      • \u0644\u0627 \u064a\u0633\u0628\u0628 \u0627\u0644\u0625\u062f\u0645\u0627\u0646<\/li>\n
      • \u0644\u064a\u0633 \u0644\u0647 \u062a\u0623\u062b\u064a\u0631 \u0627\u0644\u0645\u0647\u062f\u0626<\/li>\n
      • <\/li>\n<\/ul>\n

        [\/vc_column_text][ct_button button_text=”\u0627\u0637\u0644\u0628 \u0639\u0644\u0649 \u0627\u0644\u0641\u0648\u0631” button_link=”url:%2Fporucivanje%2F|||”][\/vc_column][vc_column css_animation=”fadeInRight” width=”1\/2″ css=”.vc_custom_1556110533767{padding-top: 0px !important;}”][vc_single_image image=”2802″ img_size=”full” alignment=”center”][\/vc_column][\/vc_row][vc_row css=”.vc_custom_1571057381062{margin-top: 0px !important;padding-top: 0px !important;}”][vc_column css=”.vc_custom_1571057387449{margin-top: 0px !important;padding-top: 0px !important;}”][vc_column_text css=”.vc_custom_1571057393581{margin-top: 0px !important;}”]<\/p>\n

        \n

        1. The effects of S-adenosyl-L-methionine-vitamin B complex on mild and moderate depressive symptoms
        \nDjokic G, Korcok D, Djordjevic V, Agic A, Rankovic A, Djukic Dejanovic S<\/p>\n

        2. Izvor podataka: Gnosis monografija SAMe<\/p>\n

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